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| Forum Name | Topics | Posts | Last Post | | General | ![[ ]](http://s2.images.proboards.com/off.gif) | Introduce yourself New to CrossFit or new to this board, introduce yourself and say hi. Moderator: Andy | 37 | 161 | on Dec 6, 2011, 9:52am by markt in Bore Da! Another noob | ![[ ]](http://s2.images.proboards.com/off.gif) | CrossFit group workouts (1 sub-board) All the workouts, times and personal bests from our group workouts Moderator: Andy | 283 | 531 | on May 14, 2010, 6:22am by Andy in Thur 13.5.10 Cleans, f... | ![[ ]](http://s2.images.proboards.com/off.gif) | Nutrition Discuss and share the good and the bad of nutrition. Moderator: Andy | 15 | 75 | on Nov 15, 2011, 12:13pm by Mauricio in Paleo - explained and ... | ![[ ]](http://s2.images.proboards.com/off.gif) | CrossFit Talk everything to do with the world of CrossFit. Moderator: Andy | 19 | 101 | on Sept 15, 2011, 7:17pm by misterc in New(ish) direction | ![[ ]](http://s2.images.proboards.com/off.gif) | Training Log Keep an online log of your personal workouts. Moderator: Andy | 37 | 7,431 | Yesterday at 10:31pm by paulo in Mister C's log | ![[ ]](http://s2.images.proboards.com/off.gif) | Hints & Tips Share your experience or learn from other peoples. Moderator: Andy | 10 | 24 | on May 13, 2010, 9:56am by eddie in shoulder issues | ![[ ]](http://s2.images.proboards.com/off.gif) | Links Add links you feel would be beneficial to your fellow CrossFitters. Moderator: Andy | 8 | 9 | on Sept 29, 2009, 5:14pm by paulo in Bodyweight Exercises | ![[ ]](http://s2.images.proboards.com/off.gif) | Equipment Discuss training equipment. Let others know of good deals or how to DIY it. Moderator: Andy | 12 | 32 | on Aug 24, 2011, 11:54am by feeno in Weightlifting/ring/pul... | ![[ ]](http://s2.images.proboards.com/off.gif) | General Chat Talk anything other than CrossFit. Get on your soap box and put the world to rights. Moderator: Andy | 44 | 157 | on Jan 12, 2012, 4:42pm by misterc in Goals for 2012 | ![[ ]](http://s2.images.proboards.com/off.gif) | Testimonials Be proud of your achievements and let everyone know what your training has done for you. Moderator: Andy | 1 | 2 | on Jul 1, 2008, 12:44pm by Andy in Run for Life |
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