| Forum Name | Topics | Posts | Last Post |
| General |
![[ ]](http://s1.images.proboards.com/off.gif) | Introduce yourself
New to CrossFit or new to this board, introduce yourself and say hi.
Moderator: Andy | 22 | 88 | on Jun 4, 2009, 8:31pm
by Andy
in new guy |
| CrossFit group workouts (1 sub-board)
All the workouts, times and personal bests from our group workouts
Moderator: Andy | 233 | 445 | on Nov 4, 2009, 1:48pm
by markt
in Tues 3.11.9 KB work an... |
| Nutrition
Discuss and share the good and the bad of nutrition.
Moderator: Andy | 10 | 55 | on Apr 24, 2009, 8:54am
by eddie
in Fruit Smoothies & Suga... |
| CrossFit
Talk everything to do with the world of CrossFit.
Moderator: Andy | 10 | 27 | Today at 5:35pm
by jules
in Crossfit Reading Stren... |
| Training Log
Keep an online log of your personal workouts.
Moderator: Andy | 24 | 3,035 | Today at 2:04pm
by eddie
in might as well have ano... |
| Hints & Tips
Share your experience or learn from other peoples.
Moderator: Andy | 9 | 19 | on Nov 3, 2009, 11:01pm
by glasshousebc
in Pull-up development |
| Links
Add links you feel would be beneficial to your fellow CrossFitters.
Moderator: Andy | 8 | 9 | on Sept 29, 2009, 5:14pm
by paulo
in Bodyweight Exercises |
| Equipment
Discuss training equipment. Let others know of good deals or how to DIY it.
Moderator: Andy | 8 | 19 | on Jun 26, 2009, 6:28pm
by Andy
in CFR shop |
| General Chat
Talk anything other than CrossFit. Get on your soap box and put the world to rights.
Moderator: Andy | 31 | 97 | on Aug 24, 2009, 8:29pm
by jules
in Love you guys.......... |
| Testimonials
Be proud of your achievements and let everyone know what your training has done for you.
Moderator: Andy | 1 | 2 | on Jul 1, 2008, 12:44pm
by Andy
in Run for Life |
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