|
Macey
Sept 24, 2008 10:24:41 GMT
Post by Andy on Sept 24, 2008 10:24:41 GMT
With a 45kg barbell
30 burpee, full squat clean and thruster
for time
|
|
|
Macey
Sept 24, 2008 14:54:13 GMT
Post by Mister_C on Sept 24, 2008 14:54:13 GMT
Ouch, that looks brutal!
|
|
|
Macey
Sept 24, 2008 17:30:44 GMT
Post by Andy on Sept 24, 2008 17:30:44 GMT
i will be cracking this and Sasha when the WOD is fairly easy - whenever that is.
|
|