The big fat lie about british Obesity

[Andy]

Great article. Pretty much what paleo is all about

www.dailymail.co.uk/debate/article-1247216/The-Big-Fat-Lies-Britains-obesity-epidemic.html

[spiderdan]

Saw this the other day

Pretty good article, people would be much better off following this advice for controlling their weight.

Although if you want to change your weight (i.e. put on mass / lose fat) energy balance is most important.