thought i'd share a video

[eddie]

it's also on my log but i don't know how many people read through all of those?
www.youtube.com/watch?v=wdFdQ0xh6AM
no sound on there as i lost it for some reason

[Mister_C]

Man, that's one awkward sod! Any idea what it weighs?

[eddie]

it feels really heavy, but i weighed it and it comes between 40 and 45 kgs, varying dependant on weather! maybe it was heavy that day due to all the rain!
just need to play around with some alternative uses for it now!

[eddie]

the original sideways but with sounds for those who like grunting
www.youtube.com/watch?v=4ZO92sFp_zc

[eddie]

www.youtube.com/watch?v=abUCrnKYHcg
another one

[eddie]

few more workout videos!

putting these on here in order of completion, despite being more tired later in the workout i managed better performance, probably due to being more used to the movements

the length of a lap was 40 paces, not sure exactly how far this was, next time i will find some means of proper measurement.

tyre carry one www.youtube.com/watch?v=wi040q0dzRY

tyre flips one www.youtube.com/watch?v=e4aPI0fxzBg

tree press one www.youtube.com/watch?v=CPD1ED_olwg

tyre drags one: www.youtube.com/watch?v=-f7oBAFhoIU

tyre carry two: www.youtube.com/watch?v=pnlmjnokyH0 a friend mentioned that last time my grip looked awkward due to width of tyre and possibly using handles, i used table legs as handles this time round but they rolled making grip a balancing act too, leading to a what you see here! might try with broom handles shortened to fit next time, was quicker at the start.

tyre flips two: www.youtube.com/watch?v=TbhpaitSDe0

tree press two: www.youtube.com/watch?v=yboSvv3UhMg

tyre drag two: www.youtube.com/watch?v=OATT3f0Vujg

i had a rest period of two minutes between each effort and after these me and my son did a sprint session, 5 sprints up the hill each with one minute between each effort. did not bother recording that though as each was around 4 seconds long! (4-4-4:12-3:91-4:03 to be precise)

enjoy!