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Post by texican on May 8, 2012 13:36:40 GMT
I started last week -- Friday! Had a great time. Was a bit sore Sat! Lol. Actually had to take ibuprofen! Lovin' it just the same, though. That's what I signed up for!
Anyways, just sayin' hi. I'm Jason.
Also, anyone know if there is there a schedule posted online? Heard there was some lifting tonight but I didn't know what time...
J
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Post by paulo on May 10, 2012 7:15:25 GMT
Hi Jason,
If you are on Facebook the daily programmes are posted up the night before the actual session.
Just search for CrossFit Reading and you should find our page.
Cheers
Paul
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